Lisa Kueh 10000m row
10,000m
Meters
58:20.3
Time
2:55.0
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 1189 |
| Drag Factor | 89 |
November 24, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:20.3 | 10,000m | 2:55.0 | 65 | 524 | 20 |
| 5:44.1 | 1,000m | 2:52.0 | 69 | 536 | 22 |
| 5:30.4 | 2,000m | 2:45.2 | 78 | 567 | 23 |
| 5:32.6 | 3,000m | 2:46.3 | 76 | 561 | 22 |
| 5:43.0 | 4,000m | 2:51.5 | 69 | 538 | 21 |
| 5:41.2 | 5,000m | 2:50.6 | 70 | 542 | 21 |
| 5:56.4 | 6,000m | 2:58.2 | 62 | 512 | 21 |
| 5:55.1 | 7,000m | 2:57.5 | 63 | 515 | 19 |
| 6:11.9 | 8,000m | 3:05.9 | 54 | 487 | 18 |
| 6:02.7 | 9,000m | 3:01.3 | 59 | 501 | 19 |
| 6:03.0 | 10,000m | 3:01.5 | 59 | 501 | 18 |
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Workout Graph
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