Lisa Kueh v7000m/2:00r...3 BikeErg
10,000m
Meters
27:01.4
Time
2:42.1
Pace
261
Calories
135
Heart Rate
| Rest Distance | 1,546m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,546m |
| Overall Time | 33:01.4 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 86 |
| Revolution Count | 2253 |
| Power/kg | 0.67 |
| Drag Factor | 30 |
January 07, 2023 09:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 27:01.4 | 10,000m | 2:42.1 | 82 | 582 | 86 | 135 | |
| 19:16.2 | 7,000m | 2:45.1 | 78 | 567 | 82 | 127 | |
| r: 2:00 | 505m | ||||||
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 85 | 134 | |
| r: 2:00 | 613m | ||||||
| 2:27.0 | 1,000m | 2:27.0 | 110 | 679 | 92 | 144 | |
| r: 2:00 | 428m | ||||||
| r1,546m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
C721 ||2 df30