Lisa Kueh v5000m/3:00r...2 BikeErg

10,000m

Meters

26:55.8

Time

2:41.5

Pace

262

Calories

122

Heart Rate

Rest Distance1,168m
Rest Time6:00.0
Overall Distance11,168m
Overall Time32:55.8
Average Watts83
Calories Per Hour585
RPM83
Revolution Count2240
Power/kg0.68
Drag Factor30

January 18, 2023 08:15:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
26:55.8 10,000m 2:41.5 83 585 83 122
13:36.5 5,000m 2:43.3 80 576 82 118
r: 3:00 543m
13:19.3 5,000m 2:39.8 86 594 84 126
r: 3:00 625m
r1,168m

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Workout Graph

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