Lisa Kueh v6000m/3:00r...2 BikeErg
12,000m
Meters
32:47.6
Time
2:43.9
Pace
313
Calories
123
Heart Rate
| Rest Distance | 864m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,864m |
| Overall Time | 38:47.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 82 |
| Revolution Count | 2694 |
| Power/kg | 0.65 |
| Drag Factor | 30 |
February 01, 2023 08:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 32:47.6 | 12,000m | 2:43.9 | 79 | 573 | 82 | 123 | |
| 16:33.6 | 6,000m | 2:45.6 | 77 | 565 | 81 | 121 | |
| r: 3:00 | 441m | ||||||
| 16:14.0 | 6,000m | 2:42.3 | 82 | 581 | 83 | 126 | |
| r: 3:00 | 423m | ||||||
| r864m |
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Workout Graph
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