Lisa Kueh 10079m BikeErg
10,079
Meters
28:36.9
Time
2:50.3
Pace
257
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 78 |
| Revolution Count | 2271 |
| Power/kg | 0.58 |
| Drag Factor | 30 |
February 20, 2023 14:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:36.9 | 10,079 | 2:50.3 | 71 | 543 | 257 | 78 | 117 |
| 5:44.5 | 2,000 | 2:52.2 | 68 | 535 | 51 | 78 | 112 |
| 5:40.6 | 4,000 | 2:50.3 | 71 | 543 | 51 | 79 | 116 |
| 5:40.1 | 6,000 | 2:50.0 | 71 | 544 | 51 | 80 | 123 |
| 5:39.1 | 8,000 | 2:49.5 | 72 | 547 | 51 | 80 | 122 |
| 5:37.7 | 10,000 | 2:48.8 | 73 | 550 | 51 | 80 | 115 |
| 0:15.0 | 10,079 | 3:09.8 | 51 | 475 | 2 | 72 | 114 |
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Workout Graph
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