Lisa Kueh 20:00 BikeErg
7,899m
Meters
20:00.0
Time
2:31.9
Pace
212
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 74 |
| Revolution Count | 1480 |
| Power/kg | 0.82 |
| Drag Factor | 51 |
April 19, 2023 18:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,899m | 2:31.9 | 100 | 643 | 74 |
| 4:00.0 | 1,534m | 2:36.4 | 91 | 614 | 72 |
| 8:00.0 | 1,557m | 2:34.1 | 96 | 628 | 73 |
| 12:00.0 | 1,573m | 2:32.5 | 99 | 639 | 74 |
| 16:00.0 | 1,606m | 2:29.4 | 105 | 660 | 75 |
| 20:00.0 | 1,630m | 2:27.2 | 110 | 677 | 76 |
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Workout Graph
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