Lisa Kueh 30:00 BikeErg
11,984m
Meters
30:00.0
Time
2:30.2
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 75 |
| Revolution Count | 2250 |
| Power/kg | 0.84 |
| Drag Factor | 51 |
April 21, 2023 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,984m | 2:30.2 | 103 | 655 | 75 |
| 6:00.0 | 2,350m | 2:33.1 | 97 | 635 | 73 |
| 12:00.0 | 2,358m | 2:32.6 | 98 | 638 | 74 |
| 18:00.0 | 2,381m | 2:31.1 | 101 | 648 | 75 |
| 24:00.0 | 2,394m | 2:30.3 | 103 | 654 | 75 |
| 30:00.0 | 2,502m | 2:23.8 | 117 | 704 | 78 |
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Workout Graph
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