Lisa Kueh 10:00 BikeErg
4,065m
Meters
10:00.0
Time
2:27.6
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 83 |
| Revolution Count | 834 |
| Power/kg | 0.89 |
| Drag Factor | 39 |
April 24, 2023 14:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,065m | 2:27.6 | 109 | 674 | 83 |
| 2:00.0 | 759m | 2:38.1 | 89 | 604 | 77 |
| 4:00.0 | 797m | 2:30.5 | 103 | 652 | 82 |
| 6:00.0 | 811m | 2:27.9 | 108 | 671 | 83 |
| 8:00.0 | 821m | 2:26.1 | 112 | 685 | 85 |
| 10:00.0 | 876m | 2:16.9 | 136 | 768 | 90 |
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Workout Graph
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