Lisa Kueh 30:00 BikeErg
11,657m
Meters
30:00.0
Time
2:34.4
Pace
309
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
RPM | 78 |
Revolution Count | 2346 |
Power/kg | 0.78 |
Drag Factor | 42 |
September 04, 2024 13:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 11,657m | 2:34.4 | 95 | 627 | 78 |
4:00.0 | 1,514m | 2:38.5 | 88 | 602 | 76 |
8:00.0 | 1,530m | 2:36.8 | 91 | 612 | 77 |
12:00.0 | 1,556m | 2:34.2 | 95 | 628 | 78 |
16:00.0 | 1,559m | 2:33.9 | 96 | 630 | 79 |
20:00.0 | 1,575m | 2:32.3 | 99 | 640 | 79 |
24:00.0 | 1,554m | 2:34.4 | 95 | 627 | 78 |
28:00.0 | 1,568m | 2:33.0 | 98 | 635 | 79 |
30:00.0 | 802m | 2:29.6 | 104 | 659 | 81 |
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Workout Graph
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