Lisa Kueh 30:00 BikeErg

11,657m

Meters

30:00.0

Time

2:34.4

Pace

309

Calories

Average Watts95
Calories Per Hour627
RPM78
Revolution Count2346
Power/kg0.78
Drag Factor42

September 04, 2024 13:55:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,657m 2:34.4 95 627 78
4:00.0 1,514m 2:38.5 88 602 76
8:00.0 1,530m 2:36.8 91 612 77
12:00.0 1,556m 2:34.2 95 628 78
16:00.0 1,559m 2:33.9 96 630 79
20:00.0 1,575m 2:32.3 99 640 79
24:00.0 1,554m 2:34.4 95 627 78
28:00.0 1,568m 2:33.0 98 635 79
30:00.0 802m 2:29.6 104 659 81

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Workout Graph

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