Lisa Kueh 20:00 BikeErg
8,040
Meters
20:00.0
Time
2:29.2
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 80 |
| Revolution Count | 1603 |
| Power/kg | 0.86 |
| Drag Factor | 43 |
September 07, 2024 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,040 | 2:29.2 | 105 | 654 | 218 | 80 |
| 4:00.0 | 1,546 | 2:35.2 | 94 | 615 | 41 | 77 |
| 8:00.0 | 1,570 | 2:32.8 | 98 | 630 | 42 | 78 |
| 12:00.0 | 1,599 | 2:30.0 | 104 | 645 | 43 | 80 |
| 16:00.0 | 1,626 | 2:27.6 | 109 | 660 | 44 | 81 |
| 20:00.0 | 1,700 | 2:21.1 | 124 | 720 | 48 | 85 |
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Workout Graph
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