Lisa Kueh 20:00 BikeErg
8,188
Meters
20:00.0
Time
2:26.5
Pace
226
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 81 |
| Revolution Count | 1624 |
| Power/kg | 0.91 |
| Drag Factor | 43 |
September 10, 2024 17:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,188 | 2:26.5 | 111 | 682 | 226 | 81 |
| 4:00.0 | 1,590 | 2:30.9 | 102 | 650 | 43 | 79 |
| 8:00.0 | 1,613 | 2:28.7 | 106 | 665 | 44 | 80 |
| 12:00.0 | 1,629 | 2:27.3 | 109 | 676 | 45 | 81 |
| 16:00.0 | 1,656 | 2:24.9 | 115 | 695 | 46 | 82 |
| 20:00.0 | 1,700 | 2:21.1 | 124 | 728 | 48 | 84 |
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Workout Graph
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