Lisa Kueh 40:00 BikeErg
15,906
Meters
40:00.0
Time
2:30.8
Pace
429
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 80 |
| Revolution Count | 3204 |
| Power/kg | 0.84 |
| Drag Factor | 44 |
September 14, 2024 15:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 15,906 | 2:30.8 | 102 | 650 | 429 | 80 | 142 |
| 4:00.0 | 1,617 | 2:28.4 | 107 | 668 | 44 | 80 | 134 |
| 8:00.0 | 1,588 | 2:31.1 | 101 | 648 | 43 | 80 | 140 |
| 12:00.0 | 1,577 | 2:32.1 | 99 | 641 | 42 | 80 | 140 |
| 16:00.0 | 1,595 | 2:30.4 | 103 | 653 | 43 | 81 | 143 |
| 20:00.0 | 1,589 | 2:31.0 | 102 | 649 | 43 | 80 | 143 |
| 24:00.0 | 1,577 | 2:32.1 | 99 | 641 | 42 | 79 | 144 |
| 28:00.0 | 1,586 | 2:31.3 | 101 | 647 | 43 | 79 | 144 |
| 32:00.0 | 1,564 | 2:33.4 | 97 | 633 | 42 | 79 | 145 |
| 36:00.0 | 1,567 | 2:33.1 | 97 | 635 | 42 | 79 | 145 |
| 40:00.0 | 1,646 | 2:25.8 | 113 | 688 | 45 | 84 | 150 |
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Workout Graph
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