Lisa Kueh 40:00 BikeErg

15,906m

Meters

40:00.0

Time

2:30.8

Pace

429

Calories

142

Heart Rate

Average Watts102
Calories Per Hour650
RPM80
Revolution Count3204
Power/kg0.84
Drag Factor44

September 14, 2024 15:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 15,906m 2:30.8 102 650 80 142
4:00.0 1,617m 2:28.4 107 668 80 134
8:00.0 1,588m 2:31.1 101 648 80 140
12:00.0 1,577m 2:32.1 99 641 80 140
16:00.0 1,595m 2:30.4 103 653 81 143
20:00.0 1,589m 2:31.0 102 649 80 143
24:00.0 1,577m 2:32.1 99 641 79 144
28:00.0 1,586m 2:31.3 101 647 79 144
32:00.0 1,564m 2:33.4 97 633 79 145
36:00.0 1,567m 2:33.1 97 635 79 145
40:00.0 1,646m 2:25.8 113 688 84 150

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Workout Graph

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