Lisa Kueh 20:00 BikeErg
8,262
Meters
20:00.0
Time
2:25.2
Pace
229
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 78 |
| Revolution Count | 1567 |
| Power/kg | 0.93 |
| Drag Factor | 50 |
September 17, 2024 15:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,262 | 2:25.2 | 114 | 687 | 229 | 78 | 142 |
| 4:00.0 | 1,576 | 2:32.2 | 99 | 630 | 42 | 75 | 128 |
| 8:00.0 | 1,617 | 2:28.4 | 107 | 660 | 44 | 77 | 139 |
| 12:00.0 | 1,639 | 2:26.4 | 111 | 675 | 45 | 78 | 142 |
| 16:00.0 | 1,675 | 2:23.2 | 119 | 705 | 47 | 79 | 147 |
| 20:00.0 | 1,755 | 2:16.7 | 137 | 765 | 51 | 83 | 156 |
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Workout Graph
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