Lisa Kueh 30:00 BikeErg
12,464m
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 76 |
| Revolution Count | 2289 |
| Power/kg | 0.95 |
| Drag Factor | 55 |
September 19, 2024 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,464m | 2:24.4 | 116 | 699 | 76 | 146 |
| 6:00.0 | 2,433m | 2:27.9 | 108 | 671 | 74 | 137 |
| 12:00.0 | 2,471m | 2:25.6 | 113 | 689 | 76 | 143 |
| 18:00.0 | 2,502m | 2:23.8 | 117 | 704 | 76 | 147 |
| 24:00.0 | 2,509m | 2:23.4 | 118 | 707 | 77 | 151 |
| 30:00.0 | 2,550m | 2:21.1 | 124 | 728 | 78 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.