Lisa Kueh 30:00 BikeErg
12,084m
Meters
30:00.0
Time
2:28.9
Pace
329
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 79 |
| Revolution Count | 2379 |
| Power/kg | 0.87 |
| Drag Factor | 45 |
September 27, 2024 15:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,084m | 2:28.9 | 106 | 664 | 79 | 140 |
| 5:00.0 | 1,934m | 2:35.1 | 94 | 622 | 76 | 130 |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 78 | 136 |
| 15:00.0 | 2,003m | 2:29.7 | 104 | 658 | 79 | 137 |
| 20:00.0 | 2,002m | 2:29.8 | 104 | 657 | 79 | 141 |
| 25:00.0 | 2,047m | 2:26.5 | 111 | 682 | 81 | 146 |
| 30:00.0 | 2,121m | 2:21.4 | 124 | 725 | 84 | 154 |
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Workout Graph
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