Lisa Kueh 30:00 BikeErg
12,483m
Meters
30:00.0
Time
2:24.1
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 81 |
| Revolution Count | 2443 |
| Power/kg | 0.96 |
| Drag Factor | 45 |
October 09, 2024 15:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,483m | 2:24.1 | 117 | 701 | 81 |
| 6:00.0 | 2,465m | 2:26.0 | 112 | 686 | 80 |
| 12:00.0 | 2,490m | 2:24.5 | 116 | 698 | 81 |
| 18:00.0 | 2,485m | 2:24.8 | 115 | 696 | 81 |
| 24:00.0 | 2,502m | 2:23.8 | 117 | 704 | 82 |
| 30:00.0 | 2,542m | 2:21.6 | 123 | 724 | 83 |
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Workout Graph
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