Lisa Kueh 20:00 BikeErg
8,179m
Meters
20:00.0
Time
2:26.7
Pace
225
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 80 |
| Revolution Count | 1604 |
| Power/kg | 0.91 |
| Drag Factor | 45 |
October 21, 2024 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,179m | 2:26.7 | 111 | 681 | 80 | 138 |
| 4:00.0 | 1,550m | 2:34.8 | 94 | 624 | 76 | 129 |
| 8:00.0 | 1,619m | 2:28.2 | 107 | 669 | 80 | 136 |
| 12:00.0 | 1,651m | 2:25.3 | 114 | 692 | 81 | 138 |
| 16:00.0 | 1,662m | 2:24.4 | 116 | 700 | 82 | 142 |
| 20:00.0 | 1,698m | 2:21.3 | 124 | 726 | 83 | 147 |
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Workout Graph
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