Donnacha Neary 30:00 row
5,889
Meters
30:00.0
Time
2:32.8
Pace
337
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 141 |
October 26, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,889 | 2:32.8 | 98 | 637 | 23 |
| 6:00.0 | 830 | 3:36.8 | 34 | 418 | 16 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 23 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 26 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 26 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 25 |
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Workout Graph
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