Donnacha Neary 5000m BikeErg
5,000
Meters
11:16.0
Time
2:15.2
Pace
146
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 62 |
| Revolution Count | 699 |
| Power/kg | 1.64 |
| Drag Factor | 124 |
October 28, 2025 09:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:16.0 | 5,000 | 2:15.2 | 142 | 777 | 146 | 62 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 659 | 27 | 57 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 765 | 29 | 62 |
| 2:14.9 | 3,000 | 2:14.9 | 143 | 773 | 29 | 62 |
| 2:12.7 | 4,000 | 2:12.7 | 150 | 813 | 30 | 63 |
| 2:04.6 | 5,000 | 2:04.6 | 181 | 895 | 31 | 67 |
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Workout Graph
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