Donnacha Neary 30:00 row
6,703
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 140 |
October 30, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,703 | 2:14.2 | 145 | 797 | 27 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 25 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 816 | 27 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 27 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 28 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 28 |
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Workout Graph
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