Donnacha Neary 30:00 BikeErg
12,879
Meters
30:00.0
Time
2:19.7
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 61 |
| Revolution Count | 1846 |
| Power/kg | 1.48 |
| Drag Factor | 115 |
October 30, 2025 20:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,879 | 2:19.7 | 128 | 734 | 367 | 61 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 61 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 60 |
| 15:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 62 |
| 20:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 62 |
| 25:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 62 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 62 |
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Workout Graph
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