Donnacha Neary 30:00 row
6,759
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 142 |
November 02, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,759 | 2:13.1 | 148 | 810 | 26 | 133 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 26 | 125 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 26 | 131 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 26 | 140 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 26 | 134 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 26 | 138 |
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Workout Graph
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