Donnacha Neary 15:00 BikeErg
6,308
Meters
15:00.0
Time
2:22.6
Pace
177
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 57 |
| Revolution Count | 865 |
| Power/kg | 1.44 |
| Drag Factor | 128 |
November 02, 2025 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,308 | 2:22.6 | 121 | 714 | 177 | 57 | 120 |
| 3:00.0 | 1,228 | 2:26.5 | 111 | 682 | 34 | 56 | 120 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 34 | 56 | 119 |
| 9:00.0 | 1,267 | 2:22.0 | 122 | 720 | 35 | 58 | 127 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 37 | 59 | 120 |
| 15:00.0 | 1,294 | 2:19.1 | 130 | 747 | 37 | 59 | 118 |
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Workout Graph
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