Donnacha Neary 45:00 row
10,262
Meters
45:00.0
Time
2:11.5
Pace
620
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 153 |
November 04, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,262 | 2:11.5 | 154 | 829 | 27 | 140 |
| 9:00.0 | 2,025 | 2:13.3 | 148 | 808 | 26 | 128 |
| 18:00.0 | 2,085 | 2:09.4 | 161 | 854 | 27 | 138 |
| 27:00.0 | 2,086 | 2:09.4 | 161 | 855 | 28 | 150 |
| 36:00.0 | 2,051 | 2:11.6 | 153 | 828 | 28 | 140 |
| 45:00.0 | 2,014 | 2:14.0 | 145 | 799 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.