Donnacha Neary 30:08 BikeErg

11,995

Meters

30:08.3

Time

2:30.7

Pace

331

Calories

116

Heart Rate

Average Watts102
Calories Per Hour651
RPM59
Revolution Count1802
Power/kg1.2
Drag Factor102

November 06, 2025 20:38:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:08.3 11,995 2:30.7 102 651 59 116
5:00.0 1,734 2:53.0 68 532 52 116
10:00.0 1,954 2:33.5 97 632 59
15:00.0 1,994 2:30.4 103 653 60
20:00.0 2,061 2:25.5 113 690 62
25:00.0 2,092 2:23.4 119 708 63
30:00.0 2,112 2:22.0 122 720 63
30:08.3 50 2:46.0 77 563 58

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Workout Graph

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