Donnacha Neary 30:00 row
6,675
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 185 |
November 07, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,675 | 2:14.8 | 143 | 791 | 27 | 124 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 27 | 115 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 27 | 122 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 27 | 132 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 28 | 127 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 27 | 124 |
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Workout Graph
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