Donnacha Neary 7500m BikeErg
7,500
Meters
18:52.3
Time
2:30.9
Pace
207
Calories
102
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 51 |
| Revolution Count | 975 |
| Power/kg | 1.2 |
| Drag Factor | 159 |
November 11, 2025 20:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:52.3 | 7,500 | 2:30.9 | 102 | 650 | 51 | 102 |
| 3:47.1 | 1,500 | 2:31.4 | 101 | 647 | 51 | 97 |
| 3:43.0 | 3,000 | 2:28.6 | 107 | 666 | 52 | 103 |
| 4:05.5 | 4,500 | 2:43.6 | 80 | 574 | 48 | 103 |
| 3:37.3 | 6,000 | 2:24.8 | 115 | 696 | 54 | 109 |
| 3:39.4 | 7,500 | 2:26.2 | 112 | 684 | 54 | 98 |
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Workout Graph
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