Donnacha Neary 10000m row
10,000
Meters
46:25.1
Time
2:19.2
Pace
590
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1266 |
| Drag Factor | 137 |
November 12, 2025 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.1 | 10,000 | 2:19.2 | 130 | 746 | 27 | 114 |
| 9:07.1 | 2,000 | 2:16.7 | 137 | 770 | 27 | 76 |
| 8:49.8 | 4,000 | 2:12.4 | 151 | 818 | 28 | 127 |
| 10:11.0 | 6,000 | 2:32.7 | 98 | 637 | 24 | 121 |
| 8:58.2 | 8,000 | 2:14.5 | 144 | 794 | 29 | 126 |
| 9:18.9 | 10,000 | 2:19.7 | 128 | 741 | 28 | 121 |
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Workout Graph
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