Donnacha Neary 30:00 BikeErg
10,372
Meters
30:00.0
Time
2:53.5
Pace
284
Calories
90
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 51 |
| Revolution Count | 1548 |
| Power/kg | 0.79 |
| Drag Factor | 83 |
November 15, 2025 12:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,372 | 2:53.5 | 67 | 530 | 51 | 90 |
| 6:00.0 | 2,275 | 2:38.2 | 88 | 603 | 56 | 84 |
| 12:00.0 | 2,408 | 2:29.5 | 105 | 660 | 60 | 90 |
| 18:00.0 | 2,415 | 2:29.0 | 106 | 663 | 60 | 105 |
| 24:00.0 | 2,471 | 2:25.6 | 113 | 689 | 61 | 102 |
| 30:00.0 | 803 | 7:28.3 | 4 | 313 | 20 | 72 |
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Workout Graph
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