Donnacha Neary 10000m row
10,000
Meters
44:39.4
Time
2:13.9
Pace
597
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 140 |
November 19, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:39.4 | 10,000 | 2:13.9 | 146 | 800 | 597 | 26 | 120 |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 119 | 26 | 77 |
| 9:08.1 | 4,000 | 2:17.0 | 136 | 768 | 117 | 26 | 124 |
| 8:37.3 | 6,000 | 2:09.3 | 162 | 856 | 123 | 27 | 136 |
| 8:52.0 | 8,000 | 2:13.0 | 149 | 812 | 121 | 27 | 135 |
| 9:06.2 | 10,000 | 2:16.5 | 137 | 773 | 117 | 27 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.