Donnacha Neary 15:00 BikeErg
6,099
Meters
15:00.0
Time
2:27.5
Pace
169
Calories
100
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 61 |
| Revolution Count | 917 |
| Power/kg | 1.3 |
| Drag Factor | 100 |
November 23, 2025 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,099 | 2:27.5 | 109 | 674 | 169 | 61 | 100 |
| 3:00.0 | 1,193 | 2:30.8 | 102 | 650 | 33 | 60 | 103 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 33 | 61 | 98 |
| 9:00.0 | 1,228 | 2:26.5 | 111 | 682 | 35 | 62 | 98 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 34 | 61 | 105 |
| 15:00.0 | 1,233 | 2:25.9 | 112 | 687 | 34 | 62 | 98 |
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Workout Graph
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