Donnacha Neary 30:00 row
6,541
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 165 |
December 07, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541 | 2:17.5 | 134 | 762 | 25 | 124 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 25 | 123 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 24 | 118 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 25 | 117 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 26 | 118 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 26 | 147 |
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Workout Graph
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