Donnacha Neary 7:30 BikeErg
3,064
Meters
7:30.0
Time
2:26.8
Pace
85
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 61 |
| Revolution Count | 464 |
| Power/kg | 1.31 |
| Drag Factor | 99 |
February 01, 2026 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:30.0 | 3,064 | 2:26.8 | 110 | 680 | 85 | 61 | 108 |
| 2:00.0 | 813 | 2:27.6 | 109 | 674 | 23 | 61 | 106 |
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 23 | 63 | 103 |
| 6:00.0 | 826 | 2:25.2 | 114 | 692 | 23 | 62 | 112 |
| 7:30.0 | 598 | 2:30.5 | 103 | 653 | 16 | 61 | 114 |
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Workout Graph
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