Donnacha Neary 5000m row
5,000m
Meters
19:15.5
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 32 |
| Stroke Count | 618 |
| Drag Factor | 191 |
December 24, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.5 | 5,000m | 1:55.5 | 227 | 1080 | 32 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 33 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 32 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 32 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 32 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.