Donnacha Neary 18:05 row

4,259m

Meters

18:05.6

Time

2:07.4

Pace

265

Calories

Average Watts169
Calories Per Hour881
Stroke Rate29
Stroke Count531
Drag Factor193

March 28, 2020 18:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:05.6 4,259m 2:07.4 169 881 29
5:00.0 1,197m 2:05.3 178 912 27
10:00.0 1,165m 2:08.7 164 864 29
15:00.0 1,157m 2:09.6 161 852 31
18:05.6 741m 2:05.2 178 913 32

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Workout Graph

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