Donnacha Neary 5x5:00/1:30r row
6,136m
Meters
25:00.0
Time
2:02.2
Pace
396
Calories
| Rest Distance | 792m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,928m |
| Overall Time | 32:30.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 153 |
April 08, 2020 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,136m | 2:02.2 | 192 | 959 | 26 | |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 | |
| r792m |
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