Donnacha Neary 24x1:00/r row
5,933
Meters
24:00.0
Time
2:01.3
Pace
384
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,933 |
| Overall Time | 24:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 182 |
April 13, 2020 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,933 | 2:01.3 | 196 | 960 | 25 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 24 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 23 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 22 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 25 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 27 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 28 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 22 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 23 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 22 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 25 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 23 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 26 |
| 1:00.0 | 206 | 2:25.6 | 113 | 720 | 21 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 26 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 22 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 27 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 23 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 29 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 24 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 26 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 27 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 29 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 31 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 33 |
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Workout Graph
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