Donnacha Neary 2x2:00/1:00r row
1,074m
Meters
4:00.0
Time
1:51.7
Pace
77
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,220m |
| Overall Time | 6:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 36 |
| Stroke Count | 160 |
| Drag Factor | 176 |
May 03, 2020 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 36 | |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 36 | |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 36 | |
| r146m |
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Workout Graph
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