Donnacha Neary 6x1:00/1:00r row
1,802m
Meters
6:00.0
Time
1:39.8
Pace
150
Calories
| Rest Distance | 533m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,335m |
| Overall Time | 12:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 39 |
| Stroke Count | 318 |
| Drag Factor | 177 |
May 03, 2020 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,802m | 1:39.8 | 351 | 1508 | 39 | |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 43 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 38 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 40 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 39 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 39 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 38 | |
| r533m |
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Workout Graph
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