Donnacha Neary 24x1:00/r row
5,961m
Meters
24:00.0
Time
2:00.7
Pace
382
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,961m |
Overall Time | 24:00.0 |
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 32 |
Stroke Count | 789 |
Drag Factor | 175 |
April 28, 2020 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,961m | 2:00.7 | 199 | 983 | 32 | |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 31 | |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 32 | |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 32 | |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 33 | |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 31 | |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 33 | |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 33 | |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 33 | |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 33 | |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 34 | |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 33 | |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 33 | |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 34 | |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 34 | |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 34 | |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 35 | |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 34 | |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 33 | |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 34 | |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 34 | |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 34 | |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 34 | |
r0m |
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Workout Graph
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