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Donnacha Neary 23x1:00/r row

5,968

Meters

23:00.0

Time

1:55.6

Pace

390

Calories

Rest Distance0
Rest Time
Overall Distance5,968
Overall Time23:00.0
Average Watts226
Calories Per Hour1079
Stroke Rate33
Stroke Count798
Drag Factor170

May 30, 2020 18:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:00.0 5,968 1:55.6 226 1079 33
1:00.0 249 2:00.4 200 988 33
1:00.0 257 1:56.7 220 1057 31
1:00.0 185 2:42.1 82 582 26
1:00.0 262 1:54.5 233 1102 32
1:00.0 260 1:55.3 228 1084 31
1:00.0 251 1:59.5 205 1005 33
1:00.0 251 1:59.5 205 1005 33
1:00.0 254 1:58.1 212 1031 34
1:00.0 258 1:56.2 223 1066 35
1:00.0 261 1:54.9 230 1093 34
1:00.0 244 2:02.9 188 948 33
1:00.0 253 1:58.5 210 1022 36
1:00.0 257 1:56.7 220 1057 35
1:00.0 249 2:00.4 200 988 35
1:00.0 224 2:13.9 146 801 27
1:00.0 254 1:58.1 212 1031 33
1:00.0 250 2:00.0 203 997 35
1:00.0 247 2:01.4 195 972 34
1:00.0 251 1:59.5 205 1005 34
1:00.0 252 1:59.0 207 1013 35
1:00.0 249 2:00.4 200 988 35
1:00.0 255 1:57.6 215 1039 34
1:00.0 260 1:55.3 228 1084 37

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Workout Graph

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