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Donnacha Neary 23x1:00/r row

5,968

Meters

23:00.0

Time

1:55.6

Pace

390

Calories

Rest Distance0
Rest Time
Overall Distance5,968
Overall Time23:00.0
Average Watts226
Calories Per Hour1017
Stroke Rate33
Stroke Count798
Drag Factor170

May 30, 2020 18:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:00.0 5,968 1:55.6 226 1017 33
1:00.0 249 2:00.4 200 960 33
1:00.0 257 1:56.7 220 1020 31
1:00.0 185 2:42.1 82 600 26
1:00.0 262 1:54.5 233 1080 32
1:00.0 260 1:55.3 228 1080 31
1:00.0 251 1:59.5 205 960 33
1:00.0 251 1:59.5 205 960 33
1:00.0 254 1:58.1 212 1020 34
1:00.0 258 1:56.2 223 1020 35
1:00.0 261 1:54.9 230 1080 34
1:00.0 244 2:02.9 188 960 33
1:00.0 253 1:58.5 210 1020 36
1:00.0 257 1:56.7 220 1020 35
1:00.0 249 2:00.4 200 960 35
1:00.0 224 2:13.9 146 780 27
1:00.0 254 1:58.1 212 1020 33
1:00.0 250 2:00.0 203 960 35
1:00.0 247 2:01.4 195 960 34
1:00.0 251 1:59.5 205 960 34
1:00.0 252 1:59.0 207 960 35
1:00.0 249 2:00.4 200 960 35
1:00.0 255 1:57.6 215 1020 34
1:00.0 260 1:55.3 228 1080 37

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Workout Graph

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