Donnacha Neary 5000m row
5,000m
Meters
21:29.1
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 657 |
| Drag Factor | 173 |
June 08, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.1 | 5,000m | 2:08.9 | 163 | 862 | 30 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 29 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 30 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 30 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 31 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 33 |
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Workout Graph
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