Donnacha Neary 3:01 row
456m
Meters
3:01.2
Time
3:18.6
Pace
22
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 28 |
Stroke Count | 84 |
Drag Factor | 160 |
September 22, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:01.2 | 456m | 3:18.6 | 45 | 453 | 28 |
3:01.2 | 457m | 3:18.2 | 45 | 454 | 28 |
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