Donnacha Neary 30:00 row
6,869m
Meters
30:00.0
Time
2:11.0
Pace
426
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 893 |
| Drag Factor | 173 |
October 24, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,869m | 2:11.0 | 156 | 835 | 30 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 25 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 31 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 31 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 31 |
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Workout Graph
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