Donnacha Neary 15:00 row
3,484m
Meters
15:00.0
Time
2:09.1
Pace
216
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 195 |
February 04, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,484m | 2:09.1 | 162 | 859 | 28 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 23 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 24 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 28 |
| 12:00.0 | 703m | 2:08.0 | 167 | 874 | 32 |
| 15:00.0 | 735m | 2:02.4 | 191 | 956 | 33 |
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Workout Graph
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