Donnacha Neary 18:00 row
4,245m
Meters
18:00.0
Time
2:07.2
Pace
263
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 180 |
February 02, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,245m | 2:07.2 | 170 | 885 | 28 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 26 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 28 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 30 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 29 |
| 18:00.0 | 497m | 2:00.7 | 199 | 984 | 34 |
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Workout Graph
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