Donnacha Neary 5000m row
5,000m
Meters
22:27.5
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 172 |
December 10, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.5 | 5,000m | 2:14.7 | 143 | 792 | 29 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 28 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 28 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 30 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 30 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.