Donnacha Neary 30:00 row
7,168m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 182 |
November 29, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,168m | 2:05.5 | 177 | 908 | 31 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 31 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 31 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 32 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 31 |
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Workout Graph
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