Donnacha Neary 30:00 row
6,962m
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 175 |
November 16, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,962m | 2:09.2 | 162 | 857 | 32 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 33 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 32 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 33 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 32 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 34 |
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Workout Graph
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