Donnacha Neary 30:00 row
6,962
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 175 |
November 16, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,962 | 2:09.2 | 162 | 852 | 426 | 32 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 33 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 32 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 33 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 32 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 34 |
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Workout Graph
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