Donnacha Neary 30:00 row

6,765m

Meters

30:00.0

Time

2:13.0

Pace

415

Calories

Average Watts149
Calories Per Hour811
Stroke Rate29
Stroke Count880
Drag Factor177

November 08, 2020 11:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,765m 2:13.0 149 811 29
6:00.0 1,204m 2:29.5 105 660 26
12:00.0 1,408m 2:07.8 168 876 29
18:00.0 1,424m 2:06.4 173 896 31
24:00.0 1,358m 2:12.5 150 817 30
30:00.0 1,371m 2:11.2 155 832 31

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Workout Graph

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